is it the result of continuous computer usage? i try taking a break once in a while from using my wrist but it still hurts a lot
2007-05-07 11:59:42 · 1 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
how do I prevent my wrists from hurting? does it have anything to do with repetitive movements? is it carpal tunnel?
2007-05-07 12:02:37 · update #1
you bet this is because of repetitive motion. You need to have wrist supports on both hands And wear them when you are working. many times the company you work for will supply these if you ask for them.
Put ice packs on your wrist several times a day. When you take your break during the day place ice on your wrists. This will help numb the pain. Advil tablets taken three times daily will help with the pain.
If the pain gets worse see your medical doctor.
2007-05-07 12:09:49 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋