2007-05-07 09:13:26 · 5 answers · asked by Molly P 2 in Health ➔ Diet & Fitness
about 15 calories
2007-05-07 09:17:45 · answer #1 · answered by blank 4 · 0⤊ 0⤋
I don't know exactly but I am on weight watchers and for me that would count as zerro points with out dressing. And there is a great new product called salad spritsers that is only one calorie per spray it is rich in flavor and for one calorie a spray you could spray every bite and still have no guilt. I do weight watchers online and it has been a huge help, check it out they are doing a free one week trial.
2007-05-07 16:22:35 · answer #2 · answered by buttaflyladee 1 · 0⤊ 0⤋
Lettuce has 0 calories so for 2 cups it will be Zero.
2007-05-07 16:18:17 · answer #3 · answered by Anonymous · 0⤊ 1⤋
7 calories per cup without dressing.
2007-05-07 16:33:20 · answer #4 · answered by paint 2 · 0⤊ 0⤋
without salad dressing, about 25 calories, you burn up more calories chewing the greens than they contain.
2007-05-07 16:18:32 · answer #5 · answered by essentiallysolo 7 · 1⤊ 0⤋