what are some at-home remedies for allergies?

Question

My symptoms are itchy, watery eyes, stuffed up nose, and sore, dry throat. It's killing me!!!

Answer 1

I have had asthma and allergies from birth. Some man made chemicals are called sensitizing agents and I believe that some cleaning fluid I was exposed to early on has made me allergic to everything.
The first thing you can do is clean up your own act. The healthier you are the less your system will fight and an allergic reaction is your bodies fighting against foriegn invaders. Get rid of rugs, dont use any soap or detergent or shampoo with scent added. Only use hypo allergenic. Stop eating processed foods. Canned and precooked meals contain substitutes for natural ingredients. My latest rage is against corn sugar. It is in practically everything and corn is the only food that I know of that goes in the same way it comes out. After you get yourself and your environment cleaned up. Start looking for other stressors in your life. Ever notice that when you have allergies you are tired. Your body is telling you to rest. Figure out what makes you tired on a daily basis and if possible get rid of the stress. Finally, I used to get chest or nasal infections 2 to 3 times a year. At 44 I had my tonsils out. No more infections. I drain alot more, but the infections have stopped and my allergic reactions have decreased significantly. Last but not lease are the natural remedies mentioned by the other responders. Dont forget to add taking a nice hot shower. Our natural oils collect pollen, dust and dirt. I take a shower at least twice a day. Learn not to tough your face with your hands. I love animals and cats make my eyes blister. After I stopped touching my face, I could pet a cat again.

There are lots of things to do that will help. Get tested to know what to stay away from. I was supprized to find out I was alergic to red meat. You just never know and the healther you are the less problems you will have.

Answer 2

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Answer 3

Allergies Watery Eyes Home Remedies

Answer 4

Take a lot of vitamin c, about 1,000mg every 2 hours. Also, try taking Bromelain, which is a pineapple enzyme that is a natural anti-inflammatory and is very good at clearing up your stuffed nose. Drink lots and lots and lots of water, you must keep hydrated because having allergies is hard on the body and can dehydrate you. I am also suffering from bad allergies and asthma and this is working well for me. Also keep all your windows and doors closed and turn on your air conditioner, that should help clear up the air inside your home and rid of some of the allergins especially pollen which is very high rite now and could be the cause of the majority of your allergy symptoms.

Answer 5

I heard of honey--a teaspoon every 2 hours. If your aim is just to be natural then I heard that Quercetin made by certain companies (like Sunrise) is amazing. In some formulas the Quercetin is made for allergies and includes other ingredients like Vitamin C and something that starts with a b.
And don't forget to SHOWER every time you come home--this really helps because the water washs away the pollen that sticks to your body and hair.

Answer 6

I have allergies that are horrible all year long. I feel like I have a cold all of the time! I have tried everything and nothing seems to help. Even the tiniest microscopic particle of dust in my house will cause me to start sneezing. It drives me insane. Even prescriptions have not helped me. I have come to the conclusion that I must be allergic to myself!! Usually when everything is totally dusted with a damp cloth and eveything else machine washed, I get a little relief. I have also come to the conclusion that I can no longer enjoy mowing the grass. Oh phooey!

Answer 7

Here are some remedies for your allergies.
1) Green Tea, Lemon Tea, or any herbal tea
2) Benadryll

Answer 8

Stop eating processed sugar. Use a local honey instead for any thing that you use a sweetener in. (Coffee, tea, Cereal)
Best bet to find the honey is local health food store or feed store. It really helped my allergies 2 years ago and have not had one since. The local bees pollinate with the local flora and deposit the honey. With constant use it should help alleviate the symptoms.

Answer 9

The weather is warm, the days are long, and the sun is out- but you can barely enjoy it. You sneeze at the smell of fresh cut grass and your eyes tear up while you are working in your garden. Not many people realize this, but allergy relief lies no further away than your kitchen pantry.

These natural remedies don’t work as quickly as over the counter antihistamines, so it is best to start taking them at least a month before allergy season begins. If you start trying these in the middle of allergy season, give them a few weeks before you decide they aren’t working.

Green tea: This common table tea has a natural antihistamine. Drink one or two cups a day and sweeten with honey. You can also use black tea, since it is from the same plant as green tea, but it isn’t as effective.


Honey: Make sure you purchase local honey. Use it to sweeten teas, or a small amount of it plain. Local honey can help you became resistant to certain pollens. The beneficial qualities of honey are lost, however, when it is cooked.


Chamomile Tea: This popular tea is also a natural antihistamine. Drink one or two cups a day and sweeten with honey. Don’t use if you are allergic to ragweed because it can make your symptoms worst.


Ginger: Peel and crush a one-inch piece of fresh ginger root. Place in a mug and pour boiling water over. Steep for 5-10 minutes. Sweeten with honey, if desired. Ginger is both a natural antihistamine and a mild decongestant.


Garlic: Garlic helps stimulate the immune system and is also a decongestant and used for coughs. Cook with it as much you can. If you enjoy the taste, add it raw to salads and salad dressings because fresh is more effective.


Peppermint Tea: This tea is used to help relieve congestion. In the warmer weather, it tastes refreshing iced and can help relieve sinus problems and coughs.


Thyme: This is also a wonderful tea for congestion. It can be used for coughs, sinus problems, and stuffy noses. Prepare a tea using one teaspoon of the dried herb for every cup of water. Never take more than one cup per day. You can also use it in cooking.


Oatmeal: If your allergies give you hives, oatmeal can be really useful. Pour one cup of boiling water over one tablespoon oatmeal. Let it steep for thirty minutes. Strain it, and then apply the liquid on your hives with a cotton ball. This also works to relive bug bites. Refrigerate the solution and use it in a few days. You can also make this in larger amounts and put it in your bathwater (about four cups of water and four tablespoons of oatmeal).


Apple cider vinegar: My grandmother used to have me put apple cider vinegar on any bug bites or hives to cut down on the itching. Just dilute the vinegar down with a little water and apply it with a cotton ball. You can also put a little vinegar in your bath.

Answer 10

I rely on saline spray A LOT!! Used frequently, it helps wash out the pollen and irritants before they have a chance to take hold and really cause trouble. I also like using something that's natural. Best of all, it really works.