2007-05-06 16:19:49 · 3 answers · asked by rgarlik 2 in Health ➔ Mental Health
Physical exercise can help clear your mind. You can say a mantra, that can also clear your mind. If you consistently have this type of problem, you might need Paxil, Zoloft or a drug of that type. You might have an obsessive compulsive disorder.
2007-05-06 16:29:29 · answer #1 · answered by lcmcpa 7 · 2⤊ 0⤋
What you need to do is follow a path in a straight line. If you keep turning just when it gets a little tuff you will be turning all of your life and you will never get anywhere. The thing to do at first is to stop instead of turning, take your time, then when you have recharged and feel like you might handle a little more go on. Sometimes you might have to back up a little, but don't turn. Soon you will be going all the way without even stopping. It is all up to you, you just have to make your mind up that you will succeed, and you will. Don't let a few failures discourage you, even the best fail sometimes. The more you try in fact, the more you fail. Failure is a necessary part of life. Most people are mostly thinking about themselves and their own failures and success.. Don't worry about what others think.
2016-05-17 07:16:12 · answer #2 · answered by ? 3 · 0⤊ 0⤋
If you can see the circle then be safe with friends who are like you. You can learn a lot from outsiders like yourself.
2007-05-06 17:18:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋