Yes, yes, I know. Pomegranates must be the answer.
But I want to know what could possibly be the best food for someone's health. Period. What do you think?
2007-05-06 15:39:24 · 13 answers · asked by Happy birthday Christina-poo 1 in Food & Drink ➔ Other - Food & Drink
Depending on what?
For low calorie, high nutrition, probably almost any non-starchy vegetable. Pomegranates are probably not the answer, though they are healthy. Berries are generally best in fruits, potatoes, citrus, beans, sweet potatoes, whole grains, almonds, soy milk/nuts/edamame, and wild/grassfed meat/poultry/fish are all probably some of the best, but it does without saying there is no single "BEST" food.
2007-05-06 15:52:07 · answer #1 · answered by harryj 1 · 0⤊ 0⤋
Onion rings -- The best can be found at Haddad's Ocean Cafe in the Brant Rock section of Marshfield, Massachusetts.
You only go this way once, and you do eat them all the time. They are so good for the soul that they have to be good for the rest of you!
2007-05-06 15:47:57 · answer #2 · answered by Beach Saint 7 · 0⤊ 0⤋
For me...avocados. Not only are they are an excellent source of many vitamins and minerals, they also contain monounsaturated fat (a good fat). When you eat them with other vegetables, avocados can actually help your body better absorb the fat soluble vitamins (like vitamin A) in those vegetables. The carotenoids and tocopherols in avocados have also been shown to reduce the risk of some kinds of cancer. Avocados are also an excellent source of folate, which is good for the heart.
2007-05-06 16:04:04 · answer #3 · answered by Kam 2 · 1⤊ 0⤋
Well I don't know nutrition-wise but chicken's always been a favorite of mine. You can always add vegetables and it's a versatile food you can put in almost all food groups unless you're a vegetarian.
2007-05-06 17:37:55 · answer #4 · answered by Nobody Knows 2 · 0⤊ 0⤋
Spinach.
2007-05-07 04:13:20 · answer #5 · answered by Candi Apples 7 · 0⤊ 0⤋
Without a doubt, breast milk. It is perfect. Of course, after you are one or two, your body will require other foods, too.
2007-05-06 15:55:03 · answer #6 · answered by Querious 3 · 0⤊ 0⤋
Well, best thing you can drink it water! But the best thing you can eat would be fruits and veggies, whole grains, and no sugar!
2007-05-06 15:57:01 · answer #7 · answered by Anonymous · 1⤊ 0⤋
SOY IS GOING TO BE THE BEST FOR YOUR BODY AND PERSONALLY I STILL LOVE A JUICY MED. RARE STEAK
2007-05-06 15:51:46 · answer #8 · answered by BECKY 2 · 0⤊ 0⤋
Celery and Peanut Butter.. they are both healthy!
2007-05-06 15:43:56 · answer #9 · answered by anonymous 2 · 0⤊ 0⤋
Veggies, and im saying that straight foward.
2007-05-06 19:37:39 · answer #10 · answered by hypercubed2 2 · 0⤊ 0⤋