how do you measure your body fat and muscule mass?

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how do you measure your body fat and muscule mass?

is there a way i could do it at home? and wat are the averages for a 17 year old 5'11 242pds?

2007-05-06 13:45:07 · 4 answers · asked by invayne619 2 in Health ➔ Diet & Fitness

4 answers

get some hand calipers to take body fat readings. check the site below only $7

http://www.heartratemonitorsusa.com/Pages/Calipers-pages-new/Accu-Measure-Fat-Calipers/Accu-fat-new.html

2007-05-06 15:25:34 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

Yes, you can buy some body fat callipers from Ebay (Accu-Measure). They are relatively cheap and you can learn to measure your own body fat at home.

HTH : )

2007-05-06 20:59:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋

i luv tacos

2007-05-06 20:50:49 · answer #3 · answered by Leo Yanez 3 · 0⤊ 2⤋

****, i love tacos too...

2007-05-06 20:51:48 · answer #4 · answered by Michael B 1 · 0⤊ 2⤋