like if yesterday i had like a salad for dinner and then went to sleep 5 hours later and in the morning when i wake up i dont feel hungry . does that mean i should eat anyways? even though people are usually hungry when they wake up but im just not hungry...
2007-05-06 13:34:51 · 7 answers · asked by Orange? 4 in Health ➔ Diet & Fitness
it is good to eat on the morning yeah but maybe eat somthing like fruit or somthing or even just grab a smoothy or yohgot if your not hungry
2007-05-06 13:46:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I am the same way--I never feel hungry in the morning. I usually don't eat until lunch and it suits me just fine.
2007-05-06 13:44:56 · answer #2 · answered by bruinfan 7 · 0⤊ 0⤋
You don't have to eath if you are not hungry. The main thing to abstain from eating after 7 pm.
2007-05-06 13:44:23 · answer #3 · answered by allengenator 3 · 0⤊ 0⤋
eat something with rather some protein like peanut or nut butters to maintain you finished and supply you potential. Pair it with some carb like fruit or total grain bread for a sprint improve to help your laziness.
2016-12-17 05:55:58 · answer #4 · answered by jeniffer 4 · 0⤊ 0⤋
Are you anorexic? Are you dieting? A good breakfast helps through the day so I am worried about you.
2007-05-06 13:42:27 · answer #5 · answered by barthebear 7 · 1⤊ 0⤋
eat a little bit so you don't starve or develop an eating disorder
2007-05-06 13:42:24 · answer #6 · answered by Mango Muncher 6 · 0⤊ 0⤋
yes it keeps up your metabolism
2007-05-06 13:42:43 · answer #7 · answered by Steve s 3 · 0⤊ 0⤋