i'm 116pounds at 5ft2 i wanna lose 18pounds. i skip 3 times a day 10 min each and eat healthily (half a bowl of rice for lunch and dinner with veg and other necessary stuff) ,how long do i need need to achieve my ideal weight?do i need to do more excercises?
2007-05-06 02:28:21 · 14 answers · asked by BH6413021 2 in Health ➔ Diet & Fitness
hey u can try detox diets to loose weight.detox diets is the natural way to loose weight and it really works....
(detoxmedifastdiets.blogspot.com )is a great website that has many links for detox diets recipes and tips to loose weight...try the links and loose weight fast at home without exercising
2007-05-06 02:35:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Stop hunger pangs while dieting by eating foods that keep you full
2017-04-01 17:07:00 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-03-29 05:54:15 · answer #3 · answered by ? 3 · 0⤊ 0⤋
cut your lawn with a push mower for 17 minutes
2016-04-01 04:48:51 · answer #4 · answered by Marlene 3 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2016-03-11 13:51:05 · answer #5 · answered by ? 3 · 0⤊ 0⤋
find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2016-04-26 10:10:04 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Try best yoga pose which increase your heart rate up
2016-05-14 12:30:54 · answer #7 · answered by Candice 3 · 0⤊ 0⤋
play chopsticks on the piano incessantly for 41 minutes
2016-03-14 01:46:58 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Mixing up your exercise routine
2016-03-18 03:25:29 · answer #9 · answered by ? 3 · 0⤊ 0⤋
fill out 86 luggage tags
2015-06-15 02:12:02 · answer #10 · answered by Kevin 2 · 0⤊ 0⤋