why is it harder to loose weight than to quit smoking?

Answer 1

Loosing weight involved a lot of exercises, while smoking is only to get rid of the habit.

Well, these two demand a strong determination & discipline to achieve the goal, but smoking is simply to use ur mental discipline...

To gain loose weight u must use ur physical aspect to cooperate in u to achieve the excellent result, that's why it's so hard to maintain the different exercises that help to reduce weight.

Answer 2

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Answer 3

Dont know about both cases because i dont smoke, and I am trying to increase my weight, so not aware of your situation I guess your in big trouble, I would suggest to overcome all these problems start drinking...
;-)

Try vegeterian food and yoga to loose weight, and about smoking, its good that you think its nt that much difficult..

Answer 4

Some people feel that the best way to stop an addiction is to go "cold turkey". This means to stop it completely. With smoking, drugs and alcohol, it is possible to stop completely. With eating we must continue to eat but just less. So it is more difficult.

Answer 5

If you consider yourself to be ponderous, I would suggest developing a routine of cardiovascular exercises followed by muscle-stimulating workout. This includes anything in the range from ab pressure to leg tensing. Also watch the ultra excessive insertion of aliments into your body.

Answer 6

You don't have to smoke to survive. If you have the will, you can just put down the cigarettes, pipe, or cigar and just not touch it.

However, you can't just give up eating without ill effects. You have to eat to survive and keep an energy level to support you.

Answer 7

it's not...it just comes AFTERWARD usually. If you have willpower for one you'll have it for the other....you just have to "FIND" it.

Answer 8

are you serious!