bursistis sufferers?

Question

any tips from sufferers and or description of the pain?

sorry for the misspelling! bursitis.

Answer 1

I get this in the joint of my arm. Here are some things I have done that help.

The best pain relief I have gotten is deep tissue massage therapy. I also use a heating pad for twenty minutes several times a day. Drink eight-ounce glasses a day.

Black cherry juice can reduce the inflammation tremendously. You can find this at most health food stores.

eat a lot of pineapple when bursitis bothers you. Pineapple is rich in bromelain, a natural anti-inflammatory that speeds healing.”