I need a good cry.?

Question

I need one. Any help?

Answer 1

Going for a long walk alone or writing in a journal are wonderful ways to sort out your emotions - or to give you the chance to shed some tears.

Answer 2

I have felt like crying so many times but can't. There have been so many sad times in my life and I felt like I needed to cry but was unable to do so. Alcohol is a depressant, so sip a beer and watch a sad movie. Crying will make you feel so much better. Then go to bed, when you get up the next morning you'll feel at peace.

Answer 3

Even if you don't share with anyone, you need to know to yourself what you are crying for. Acknowledge the tears for what they are, verbalise them at least to yourself. A 'safe' friend willing to listen is best. No comments, nor judgement, just plain attending and empathy. No gossip.

This is only the beginning.....

Answer 4

go for a long run or walk, just to release all the anger or sadness inside you. write in a journal and spill all your feelings out or sit down on the hone or in person with someone who will listen and care.
Read a good book and keep yourself busy.

Answer 5

i dont know what it is - but try this:

i have found, sometimes, after a long day...when I finally hit the pillow at the end of the day, bury your face in the pillow, or just hold it up to your face (so you dont suffocate yourself) - you'll want to cry. at least that's happened for me on a couple occasions.
believe me, it works. try it.

Answer 6

read a good book or watch a sad movie

Answer 7

Talk to your friends or family and see if that helps.

Answer 8

[e-mail].....talk to me