I lost about 60 lbs in the year 2001 (went from 220-160). I started taking risperdol in 2002, gained 20 lbs in 2 weeks and even more after that. I have not been able to lose a single pound since then.
I probably weigh about 300 lbs.
2007-05-05 11:32:09 · 44 answers · asked by Anonymous in Health ➔ Diet & Fitness
Most antidepressants have a side effect of increasing the appetite, thus increasing your weight and once it is put on it is very difficult to get off.
I have had this problem for years and it wasn't untile I started taking a medication that reduces my stomach acid was I able to put a hold on my diet. I have started losing weight, but as anyone can tell you it is a hard going.
One thing that may help is to drink plenty water. A wide range of medications give you a dry mouth and that leads to drinking more colas or fruit juice, it can also make it hard to know when you are really full since your mouth keeps demanding more. So if you make sure to drink plenty of water each day then not only will it reduce your dry mouth, but it will replace some food making you feel full more often. Health studies have shown that each person should drink at least 80 oz of water each day.
2007-05-05 11:44:51 · answer #1 · answered by Dan S 7 · 0⤊ 0⤋
Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia sold at http://www.aboutu2.info/free-diet-pills.php is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free sample bottle (there is a $6.95 shipping and handling charge).
Fantastic results have been seen with this particular Hoodia.
2007-05-06 00:58:42 · answer #2 · answered by Scott K 1 · 0⤊ 0⤋
i was able to lose weight and got down to128 pounds=I have since had to go on a heart pill and a cholesterol pill and have put back on 50 pounds and I'm not a happy camper as the Dr tells me to take it off and it won't come off me either
2007-05-05 11:39:11 · answer #3 · answered by caffsans 7 · 0⤊ 0⤋
ok so purely save up with what you're doing. attempt to maintain your nutrition plan as healthful as available. as quickly as an afternoon i could advise 30-40 5 min. of cardio and thrice a week some very mild weight coaching.get extra perfect at swimming it is an spectacular artwork out. it is the two an cardio and anaerobic workout consultation (cardio and muscle workout consultation) so which you kill 2 birds with one stone. yet do variety your exercises week to week so our physique does not get used to it. additionally consume! consume healthful and consume little nutrition or snacks each and every 2 or 3 hours. It retains your metabolism up and promises some extra suitable power. lots of sleep and water additionally will save your metabolism up and purely regularly feeling nicely. additionally stay lively. Mow your backyard walk you dogs something as long as your shifting
2016-10-14 21:14:03 · answer #4 · answered by quellette 4 · 0⤊ 0⤋
My mother struggled with this problem. She was on many meds. Nothing worked for her losing weight and then she started eating rite. and she lost alot of weight. so the answer is yes you can lose it again.
2007-05-05 11:36:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
place your stapler far enough away that you have to stand up to get it
2017-04-11 11:01:59 · answer #6 · answered by ? 3 · 0⤊ 0⤋
switch to ordinary coffee
2017-04-03 07:19:19 · answer #7 · answered by Phyllis 3 · 0⤊ 0⤋
run 5 percent of a marathon at a 10 minute mile pace
2016-08-24 02:41:43 · answer #8 · answered by ? 3 · 0⤊ 0⤋
degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
2015-12-17 13:31:35 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2016-09-02 07:10:09 · answer #10 · answered by ? 3 · 0⤊ 0⤋