Whats the best crash diet that will work the fastest and have the best results???

Answer 1

pick any two fruits,
eat one in the morning
and the other around 4pm..
then only drink water and eat lettuce..as much as you want!

and to loose even more weight,
exercise=]

Answer 2

Atkins. I've tried a lot of diets, and I've seen a lot of people on diets. If you do the 70s version of the Atkins diet - meaning NO CARBS for 4 weeks straight, you will not die. People don't like this diet because they are all brainwashed by the media to think that eating foods that are high in fat and protein, and eating a lot meat is bad for you. Well, they don't tell you how many people lose weight very rapidly, and then they DISCONTINUE the diet once they reach their goal. Its not a lifestyle change. If you follow his steps, without fail, by the 4th or 5th day, you will lose about 1 lb. per day. Give it a whirl. Your appetite will be depressed as well. But you'll crave chips & salsa like crazy (I did!).

Answer 3

RE:
Whats the best crash diet that will work the fastest and have the best results???

Answer 4

There are so many of them! It's just that the pounds you lose during you're on such a diet come back pretty soon and bring backup ;) Be careful. The best thing to do is try to change the way you eat, and for good, and go for a healthy diet. Your body will be grateful and will show it too.

Answer 5

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

https://tinyurl.im/aHOEB

Answer 6

South Beach Diet.

Answer 7

I did experience around 10 pounds decrease after 14 days doing the master cleanse diet.

I wasn't very disciplined in doing this diet as my purpose is more of cleansing my body. Naturally if those kind of toxins and waste congestion are flushed from your body, you're bound to have lower weight (unless you eat like crazy).

This diet is less insane than the cabbage soup !

Answer 8

The Hollywood Diet Juice Drink. Will flush you out.

Answer 9

Crach diets will hurt you in the long run, you'll gain more than you were to begin with. For now just walk a mile a day and replace snacks with fruit and pop with water.

Answer 10

Losing weight is a simple equation: if you burn more calories than you eat, the weight will come off. Start off by estimating how many calories you burn each day using the calorie calculator http://straighthealth.com/pages/tools/caloriecalclb.html This will give you an idea of how many calories to eat. Healthy weight loss is 1-2 pounds per week. To lose 1 pound per week you need to create a calorie deficit (burn more than you eat) of 500 calories per day. To lose 2 pounds a week, you have to double the deficit to 1000 calories per day. You can achieve this by eating less, exercising more or a combination of both.

Guide to Dieting - http://straighthealth.com/pages/guides/dieting.html
Health, Exercise and Diets - http://straighthealth.com

Answer 11

It’s Friday brunch time and you just can’t stop going back pertaining to seconds. But hang on! Stop for just a minute and suck on an extra strong mint. The flavour will probably put you off that next plate of chicken korma/roast beef/sushi medley.