2007-05-05 06:47:59 · 5 answers · asked by think_of_the_bubble 3 in Health ➔ Diet & Fitness
Beans
Low fat milk
tuna
2007-05-05 06:52:29 · answer #1 · answered by Fluffy Wisdom 5 · 2⤊ 0⤋
Beans, veggie burgers (i.e., Boca, Morningstar Farms), tofu... Even whole wheat has a decent amount of protein in it. In the bread which I'm currently eating, there are four grams of protein per slice. Not bad, especailly when I can eat two to three slices a day. Brown rice also has about four grams per serving, as does whole wheat pasta which can have more, depending on the brand. I once bought a brand of low carb whole wheat pasta because the price, $1, was good for pasta and because the protein count was over 10g per serving
This is what I eat and I don't have problems with my protein.
2007-05-05 14:00:44 · answer #2 · answered by Vegan_Mom 7 · 0⤊ 0⤋
Peanut Butter.
2007-05-05 13:51:35 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Lean meat. Bugs.
2007-05-05 13:50:25 · answer #4 · answered by ANSWER MY QUESTION!! 6 · 0⤊ 1⤋
Turkey, chicken, sea food, egg whites......any lean meat really.
2007-05-05 13:56:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋