hey guys! i really need to figure out how to lose 35 pounds in just a month!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?

Question

i can't work out because i'm not allowed to strain myself too much and i really lack discipline in eating...(i'm practically in love with it!) and without excersice i do NOT know how to lose the fat...help!!!!!!

Answer 1

35 / 4 weeks = 8 pounds in a week.

You're resorting to the fads diet. That's the only diet that can meets such target within a short time span.

Here's my fads diet mods of cabbage soup diet

The soup mods:


Ingredients:

* 1 Bombay onion or garlic
* 6 green onion leaves
* 1 big cauliflower
* 6 fresh tomatoes
* 2 pieces of paprika
* Celery
* 1 fillet of salmon (without skin)
* Salt and pepper
* Oregano powder
* Water (adjust the amount to your preferences)

Instructions:

First sprinkle the salmon fillet with salt and pepper, add a sprinkle of oregano. Leave it for a few hours.

Then chop the salmon fillet to a small dice size.

Chop the green onion leaves, garlic, cauliflower, and paprika and tomatoes.

Then put all of the ingredients into the water and boil it. Leave all the ingredients in the boiling water for 10 minutes.

Then lower the fire and keep boiling it until all the ingredients are soft.


This soup will be your main course throughout the week so it’s better if you stock more ingredients just in case your supply runs out.

The soup should also be your choice if you feel hungry.

You should also drink pure water at least 10 glass a day. Don’t drink it all at once but spread it throughout the day.

Water is essential toward your body digestion and it helps clean your blood from bad particles.

After three days you should feel stronger and healthier than before while losing weight at the same time.

Should your digestion system is affected then consume a small portion of oatmeal to help your digestion.

Day 1:

Eat the soup accompanied with watermelon and melon for your main food all day long. Consume a glass of unsweetened cranberry juice before you go to bed.

Day 2:

Stop eating fruit at all! Consume your soup and you are allowed to eat green salad. Make sure the salad contain no dressings, peas and corns.

For dinner you can consume roasted potato or baked potato with butter (don’t ever think to fry it)

Day 3:


Consume the soup, salad and fruit but no potato today.


Day 4:


Eat the soup accompanied with a glass of skimmed milk. Consume 8 pieces of banana to provide your body enough energy. Your body now need carbohydrate and protein also calcium to lessen body need for sugar.


Day 5


Eat your soup again. Today you should consume salad and salmon fish. Make sure the salmon fish don’t exceed 10 ounces.

Day 6


You should consume maximum 10 ounces of meat along with your soup. You need the protein here.


Last Day

Consume 4 table spoons of rice with vegetables. Drink fresh watermelon or melon juice without sugar and eat your soup also today.

Answer 2

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Answer 3

howdy, first of all 35-40 kilos? plenty and rather some workout. I propose commencing out by utilising walking a minimum of half-hour an afternoon, then working as much as working in case you could guard that. If no longer, see if there's a YMCA or an analogous application close to you that provides water aerobics...great thank you to drop extra pounds. I lost 20 kilos in approximately 3 months doing that, besides as excercising at my gymnasium. solid luck!!

Answer 4

There is no healthy way to lose that much weight in that amount of time. However, taking in ONLY the calories that you'll use (this depends on your current weight and activity level) and drinking an oz. of water per pound of your current weight each day will probably make you lose about 15 pounds in a month.

Answer 5

Change your lifestyle and do this forever. Drink lots of water, walk, run, or swim an hour every day except 1 then do stretching and upper body toning. YOu say you can't strain yourself too much, well, you have to walk sometimes, anyway. Eat fruits & vegetables.

No alcohol
no bread
no burgers
No candy
No chips
no corn
no fried foods
No pasta
No pizza
No potatoes
No sodas
No sugar

Good Luck

Answer 6

You are looking for a miracle. There is no healthy way to lose that much weight in a month. Getting cancer might be the only way that I know of.

Answer 7

fruit grows on woods or vines and fruit and vegetables grow in the land.

Answer 8

Bulimia.

Answer 9

you know that is not possible, what about 4 MONTHS OR SO??

Answer 10

Sorry thats not possible