how long does one take to complete a 3 mile run anyway?which burns more calories?running or skipping?
2007-05-04 20:42:59 · 4 answers · asked by BH6413021 2 in Health ➔ Diet & Fitness
Around 25-30 min for the run. I think skipping is a bit easier than running, but it depends how good you are at skipping. If you are good, you will burn less calories skipping than running, but I would guess a 3 mile run would equal about 30-40 min skipping.
2007-05-04 20:59:26 · answer #1 · answered by Jimbo 6 · 0⤊ 0⤋
Maybe 20-30 minute skip.
2007-05-13 02:27:57 · answer #2 · answered by harvey s 1 · 0⤊ 0⤋
3miles full run, maybe 22 minutes or so, a jog, maybe 30min, skipping...donno how long.
skipping is going to take more energy because you're somewaht jumping and you're not taking as full of strides.
2007-05-05 03:52:08 · answer #3 · answered by Jhered 3 · 0⤊ 0⤋
challenging factor. search with yahoo. that could help!
2014-11-07 00:37:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋