where is a good place to find out about sleep disorders?

Question

i holar and thrash about in my sleep

Answer 1

go to a sleep center near you, they will be able to analyse your sleeping patterns or you can see a doctor and let him/her decide

Answer 2

Lots of people do this. I don't think it's a sleep disorder. You probably are just under a lot of stress lately and, instead of you letting it out during the day while you're awake, it's coming out in your dreams.