when people crash diet or just diet what makes the fat go away?

3 ⤊

2007-05-04 14:28:10 · 4 answers · asked by ele_nalane 2 in Health ➔ Diet & Fitness

No matter what the diet, fat only goes away when it is burned off by exercise.

2007-05-04 14:31:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Nothing. They lose water weight and muscle mass. The fat is still there. That's why it's called crash, not success.

2007-05-04 14:33:15 · answer #2 · answered by Hot Coco Puff 7 · 1⤊ 0⤋

your body digests the food then decides it needs more energy and eats away the fat.

2007-05-04 14:31:33 · answer #3 · answered by Anon omus 5 · 1⤊ 0⤋

A lot of that is "water weight". You lose it quick, but you gain it back quick.

2007-05-04 14:31:25 · answer #4 · answered by Jen due December 09 5 · 1⤊ 0⤋