2007-05-04 07:00:06 · 7 answers · asked by Joel M 2 in Health ➔ General Health Care ➔ Pain & Pain Management
rest, water, heating pad applied to area of pain, calcium and magnesium tablets 500mg twice daily. This is the best I can tell you with the limited information you gave.
2007-05-04 07:09:53 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
I tried everything for muscle cramps, finally in desperation I tried what a friend recommeded and it worked. Drink dill pickle juice during the cramp or before you go to bed if you feel you are going to have one It works, I also use a heating pad.
2007-05-04 07:15:31 · answer #2 · answered by random38_1999 2 · 0⤊ 0⤋
Take a million/2 a bucket of warmth water, warmer the extra useful, upload i teaspoon of salt in it. Dip your legs in that water for a minimum of 15-20 minutes. keep some warm water close by which you should upload it whilst the water on your bucket is going chilly. whilst i replaced into youthful, I enjoyed hiking in the mountains. My mum continuously made me try this after a trek and that i in no way had cramps.
2016-10-04 09:26:13 · answer #3 · answered by ? 4 · 0⤊ 0⤋
quinine definitely keeps the cramps at bay but you need to talk to your doctor about taking it... it was recently blamed on 93 deaths--quinine is the only treatment for malaria and has often been prescribed for leg cramps. an excellent calcium/magnesium supplement called BONE RESTORE from "Life Extension" manufactured by Quality Supplements and Vitamins, Inc.(Ft. Lauderdale, Fl .) is what I am taking now and seems to be working quite well for me.
2007-05-05 04:41:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Apart from eating pottasium..drink a lot of coke.. it helps too...
2007-05-04 07:08:49 · answer #5 · answered by vicky 1 · 0⤊ 0⤋
Eat potassium (i.e. Banana)
2007-05-04 07:07:12 · answer #6 · answered by Mary A 4 · 0⤊ 0⤋
gaetorade, powerade and u need more info to question like after exercising or what?
2007-05-04 07:08:12 · answer #7 · answered by shaelrcrk 3 · 0⤊ 0⤋