whats an easy healthy snack?

Question

im trying to diet, but need different ideas....

Answer 1

Fresh fruits and vegetables. Mini carrots. An apple or orange.

Look for "soy nuts".

One piece of 100% whole wheat toast with light spread on it.

A glass of skim milk.

Lowfat yogurt.

V-8 vegetable juice.

Answer 2

Sushi :)

Salmon, tuna and eel sushi contain approximately 200 calories per four ounce serving. The number is cut by half if the sushi uses Shrimp and octopus. That’s not including the nutrition that the fish holds, such as: B Vitamins, selenium and Omega 3 acids. Studies has proven that those omega 3 acids actually good for your health.

Squeeze sushi as a snack between your meals

Answer 3

Quaker Rice Cakes! They're tasty and between 30-50 calories a cake! I loved the white cheddar ones (45 cal).

Baby carrots! A serving size is 8. 45 calories and they are very good for you.

Fruits and veggies are always good, just be sure you don't over-eat.

Low-fat yogurt with a little bit of Kashi Go Lean Crunch (or other granola) mixed in. About 80 calories, and healthy!

Answer 4

A banana, muesli bar, granola bar, fruits and nuts bar, but change your snacks cos once you get bored, your diet will fail

Answer 5

I like to spread hummus on crackers and top with sprouts. If I want something sweet, I like figs or dates. If you want something substanial, try wrapping avocado slices and whatever other vegetables you like, and a spread of your choice in a tortilla. I hope these suggestions are helpful!

Answer 6

beef jerky, nuts, seeds, etc..i try to avoid snacking on carbohydrates between meals as to not disrupt insulin levels

Answer 7

fRUIT IS ALWAYS A HELTY SNACK AND SO ARE VEGETABLE CRUDITIES ,BUT I SUSPECT YOU WANT US TO GIVE YOU PERMISSION TO HAVE A CARBOHYDRATE SIN SORRY ,NO CAN DO.