2007-05-03 16:51:48 · 8 answers · asked by chitowngyrl921 1 in Health ➔ Other - Health
drink prune juice
2007-05-03 16:57:13 · answer #1 · answered by deeny26 1 · 0⤊ 0⤋
Eat more fiber.
Take fiber supplements.
Take a laxative.
Drink plenty of water daily.
Exercise. Being immobile can cause constipation.
2007-05-04 00:14:13 · answer #2 · answered by LYNN W 6 · 0⤊ 0⤋
Take some aloe powder 250 to 500 mgs. You find it at a health food store.
2007-05-04 01:28:50 · answer #3 · answered by knowitallwhenasked 3 · 0⤊ 0⤋
First eat a bunch of vegetables, and don't eat any type of sweets. Then get some medicine to help it, maybe Pepto- Bismol or something like that, and if you can, get a sprayer and spray the inside of your buttcheeks to soothe it. NOT KIDDING! It works! XD PS: Pepto Bismol stops it in like 30 minutes...
2007-05-03 23:55:39 · answer #4 · answered by Tom C 1 · 0⤊ 1⤋
Gelatin Suppositories. But, I will warn you; "The Sh*t will hit the fan"!
But, drinking more water and eating more fiber help.
The link can teach you about eating properly.
http://www.mypyramid.gov/
2007-05-04 00:01:54 · answer #5 · answered by Snaglefritz 7 · 0⤊ 0⤋
take magnesium or magnesium complex and salmon oil, works like a charm. can also take vitamin C to the point of diarhea and then back off.
2007-05-03 23:55:33 · answer #6 · answered by PrincessQuiteAlot 2 · 0⤊ 0⤋
eat more fiber, and drink lots of water to help move things through.
2007-05-03 23:58:34 · answer #7 · answered by beentheredonethat 1 · 0⤊ 0⤋
water and casagara segrada!
2007-05-03 23:56:03 · answer #8 · answered by Brownie 2 · 0⤊ 0⤋