are thier sites on fitness. like daily/weekly eating plans. also a site that has exercises with step by step instructions. also any sites to get good supplements or workout equipment/weights.
2007-05-03 10:03:11 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
loads of 'em!
2007-05-03 10:09:42 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
hey Joe, I have the perfect answer for you. My job is to review the top muscle building programs available. After spending over $2000+ buying every guide I could find, I spent 2 months analyzing every guide I bought in many different areas.
I made a review site and here are the answers:
http://www.muscle-gain-truth.com/
Here are just 'some' of the things the #1 ranked product muscle gain truth contains apart from the main ebook itself:
- A full, detailed 26-week workout guide outlines the exact pattern of days to spend in the gym along with the exercises, sets and reps for each workout.
- You'll also get 9 full mealplans starting at 2000 calories and working up to 6000. These plans are 12 weeks in duration and show you exactly what to eat for each meal, when to eat it and you even get full grocery lists!
- has a video database of the most effective muscle building exercises and how to do them right.
- teaches you about supplements (whats effective/whats a scam)
-and so much more...
so if you wanna see the full review, head down to:
http://www.muscle-gain-truth.com/
also, if you buy muscle gain truth or any other program I recommend, check out the awesome bonus package I will send you that you cannot get anywhere else.
regards, Alex
2007-05-03 10:31:19 · answer #2 · answered by alex g 1 · 0⤊ 0⤋
My shameless plug
http://daily-diet-recipe.blogspot.com/
Some of the articles cover the meal eating plans.
2007-05-03 10:25:11 · answer #3 · answered by Shaka Labbits 4 · 0⤊ 0⤋
There may be something here.
2007-05-04 21:00:42 · answer #4 · answered by Anonymous · 0⤊ 0⤋