Ok, so I know this might sound vain a slightly self obsessed, but I need a lot.of help with this I have such chunky calves I could compete with most rugby players. They are so chunky that the only way to stop them looking so awful is to wear heels ( and even then they still look huge). I want to be able to wear feminine clothes without worrying about how chunky they look, does anyone have any tips on what I can do?
2007-05-02 23:08:31 · 6 answers · asked by sassedangel 2 in Health ➔ Diet & Fitness
Run Forest, run!
2007-05-02 23:11:25 · answer #1 · answered by Anonymous · 0⤊ 1⤋
girl what do you mean a chunky calves , your whole body is chunky or have a unshaped leg ,
OK if your whole body is over weight than go for exercise,( actually i need to know more about you to understand what is exactly your problem) ,
for shaping leg you can do exercise like speed walking and for calf , go to the stairs grab the railing and stand so that your heels are in the air and fingers on the stairs , now move up and down with the help of your feet .let your heels go down at max , do 3 sets of 12 rep each . for any other support mail me
2007-05-02 23:22:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Running helps A LOT. I've been running for the past month or two and it really helped my legs to become firmer and slimmer.
P.S. I wish I had chunky calves =(
2007-05-02 23:42:46 · answer #3 · answered by Amara 3 · 0⤊ 0⤋
Try jogging around a 1km oval 10 times a day!
2007-05-02 23:12:44 · answer #4 · answered by prophessor 3 · 0⤊ 0⤋
Do a lot of exercise and drink lots of fluids to prevent dehydration. You can even go to the gym.
2007-05-02 23:11:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
There are different leg lifts to help you lose the weight.
2007-05-02 23:12:04 · answer #6 · answered by luckford2004 7 · 0⤊ 0⤋