whats a good weight average for an 11 year old who is 4'9
I weigh 68 should i lose weight??
2007-05-02 14:43:51 · 7 answers · asked by confused girl 1 in Health ➔ Diet & Fitness
YOU ARE PERFECT!!!
2007-05-02 14:47:03 · answer #1 · answered by Princess Purple 7 · 0⤊ 0⤋
NO!!! You are actually underweight. You are only 11, I know this can be a confusing time, and you may feel a little chubby. (I can't even imagine that though). but do not go on a diet. You want to be healthy. Go to http://www.nhlbisupport.com/bmi/bmi-m.htm
there you can figure out your bmi, it will tell you everything you need to know. According to that you could way 100 pounds and still be on the lower end for normal wieght. I hope I was of some help for you.Goodluck with everyting. It also might help if you had someone to talk to about how you are feeling. You didn't say for certain but i obviously got the impression that you think you are fat. It is very important in life to have a positive image of yourself, and not be self concious. This is something I learned first hand. You can e-mail me @yahoo, if you have any more questons.
2007-05-02 22:09:47 · answer #2 · answered by blndbeauty217 3 · 0⤊ 0⤋
OMG you are serverly underweight girl
iam gonna put the web url of the BMI "body mass index" calucltor and you need to check yourself!
Put in your Height and weight and read the table on the side explaining your results
http://www.nhlbisupport.com/bmi/
go there now!
GAIN WEIGHT!!!!!!!!!!!!!!!!!!!
2007-05-02 22:03:14 · answer #3 · answered by punkghost9 1 · 0⤊ 0⤋
don't lose weight if anything you could gain a little bit. You are fine. seriously don't stress.
2007-05-02 21:48:47 · answer #4 · answered by andrea c 4 · 0⤊ 0⤋
no you are tiny....you make me feel fat :(, You are only 11 just eat healthy and exercise and everything will fall in the right place.
2007-05-02 21:48:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋
NO don't let the media influence you. You are beautiful
2007-05-02 21:52:01 · answer #6 · answered by kleb317 2 · 0⤊ 0⤋
noooo...don't even try..anyway u're too young..just eat healtily and everything will be fine
2007-05-02 21:49:30 · answer #7 · answered by BH6413021 2 · 0⤊ 0⤋