im having my choir concert tomorrow. i really don't want to go. the teacher said if were not going we have to have a note by our parents a week before. but i didn't do that. im on the top row on the risers and i get so hot and dizzy. i told my friends and they say shut up. there's no back thing that you can lean on. today when we practiced in choir, i got so hot and i was wearing a short sleeved shirt with pants and flip flops. most of the other people wore sweat shirts and no one else was hot but me. what should i do? i can't go to the concert. the teacher said it's worth most of your grade and i don't want to get a bad grade in choir. im a great student who always gets A's in choir. he told me i was his favorite student because im the only one who really sings and i have good conduct. everyone else is always getting introuble but me. i don't want to let him down. were singing ten songs. i get so hot. it's like flashes of hotness that last ten seconds. what should i do? we have to wear these hot robes and there's these bright lights that shine on us while were singing. even without the lights, i still get hot. it's gonna be way worse at the concert. what should i do if i get hot? i talked to the teacher and he said i have to go and i drink enough fluids. im not pregnant or dehydrated. what if i get hot at the concert? i know i will. i told my grandma about it and she can't wait to see me. i can't let her down either. i told my mom and she doesn't care. how can i avoid getting hot? when i get hot, i blush and people stare. i feel weird and can't concentrate. help!
2007-05-02 13:14:48 · 5 answers · asked by Anonymous in Health ➔ Other - Health
Wear shorts and a lite t-shirt under the robe and you could try putting a cold towel preferably the same color as the robe around your neck to help keep you cool. It sounds like you get a case of the nerves. When your nervous you can get sweaty and rise your body temp. If you have long hair you Can wear it down and hide a small icy pack behind your neck. In that Case you could wear a turtle neck to hold the icy pack in place. Good luck at the concert. Get one of those icy packs that are soft and flexible, put it in the freezer long enough to get semi frozen and put a small cloth between your skin and the pack.
2007-05-02 13:38:05 · answer #1 · answered by ANGELA R 4 · 1⤊ 0⤋
You may be afraid of heights. Ask your teacher to move you. Drink LOTS of water and get a lot of sleep. If needed, put a wet towel on your forehead for an hour. Your hormones might just be acting up. It happens.
2007-05-02 13:25:37 · answer #2 · answered by Ashley 2 · 0⤊ 0⤋
if you're in school, you're way to young for the typical hot flashes. could you be coming down with a virus? could the teacher maybe put a fan behind you?
2007-05-02 13:19:50 · answer #3 · answered by racer 51 7 · 0⤊ 0⤋
ohhhhh, maybe you should wet your hair with cold water before going on stage, so that you will feel refreshed,,,,,or I don't know, go to a doctor, see what he tells you, but I wish you the best on you choir concert.
2007-05-02 13:27:33 · answer #4 · answered by Little-one 2 · 0⤊ 0⤋
jump in a lake
2007-05-02 13:21:40 · answer #5 · answered by Anonymous · 0⤊ 0⤋