2007-05-02 05:45:59 · 23 answers · asked by sarah k 1 in Health ➔ Diet & Fitness
Coffee is a diuretic, so it will get things moving (make ya poo) & suppress your appetite for a little bit but you'll need to make sure to drink a lot of water, too. And in turn, the water will help suppress your appetite, too.
And, very timely is this article on coffee on yahoo.com ... check it out for more info:
http://news.yahoo.com/s/nm/20070501/hl_nm/coffee_good_dc_1
2007-05-02 05:53:52 · answer #1 · answered by mrs sexy pants 6 · 0⤊ 0⤋
I heard it does speed up your metabolism even is a help agent in preventing certain cancers, but also warns you shouldnt start chugging away as more research needed to be done.
2007-05-02 05:54:37 · answer #2 · answered by prodigychild_21 4 · 1⤊ 0⤋
eat 5 6 small meals a day instead of 3
2016-05-20 14:49:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-08-15 20:11:25 · answer #4 · answered by ? 3 · 0⤊ 0⤋
a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure
2016-09-03 03:18:01 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Hitting the gym is important for weight loss
2015-05-22 08:40:33 · answer #6 · answered by Daniel 2 · 0⤊ 0⤋
You may want to check-out the article on the Yahoo main page about coffee -- what it does and doesn't do.
2007-05-02 05:50:28 · answer #7 · answered by Hope 7 · 0⤊ 0⤋
No, I believe it just make you dehydrated. Although its not good for you its not bad for you either. Actually its zero points weight watchers. I think it just gives you energy.
2007-05-02 05:56:35 · answer #8 · answered by Marijke 1 · 0⤊ 0⤋
Not eating or skipping meals is not dieting If you do you may get more weight
2016-08-02 14:45:16 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Monitor your progress by noting your clothes fit looking in the mirror and taking photos
2016-05-05 21:40:57 · answer #10 · answered by ? 3 · 0⤊ 0⤋