special K challengee??

Question

anyone ever done it? im thinking about starting it it says to eat a bowl for breakfast, either another bowl for lunch or the new protein bars they have, and a regular dinner.
it says that you can lose up to 6lbs in 2 weeks.
Has this worked for you?
and if you do it for more than 2 weeks say 4 weeks will you lose up to 12 pounds or will you start losing the wiehgt slower?
im 5'3 15 years old and 122 lb's i just want to lose 12 pounds

Answer 1

do yourself a favor and eat whole oatmeal vs Special K. processed cereals are not healthy. look at the list of ingredients on Quaker Whole Oats vs Special K, it's all the proof that is needed.