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My arms are very thin especially the wrist area. Is there anything i can do to build them up a bit so they don't look so boney? I am naturally thin but not underweight and the rest of me don't look too bad, it's just my arms. I've tried excercises but it dosn't seem to do anything.

2007-05-02 03:49:08 · 6 answers · asked by Anonymous in Health Diet & Fitness

6 answers

Start lifting weights. It won't make you bulk up, but it will help create muscle for you.

2007-05-02 03:56:59 · answer #1 · answered by Anonymous · 0 0

We naturally have a small amount of flesh and fat covering our wrists and for the most part, it's bone size that determines how large your wrists look.
Even if we gain a considerable amount of weight, or work out and build a lot of muscle, it won't cause much change in that part of the body.

2007-05-02 03:56:32 · answer #2 · answered by Anonymous · 0 0

Yoga would help. Your palms would agency-up genuine stunning. Thighs are the better muscle tissues contained in the body and favor extra time to narrow down. yet, with yoga, you may want to agency up your thighs purely to boot as your palms if no extra effective. and it really is going to deliver your booty up and make it rounder. So then, you would have a Beyonce booty and it would visually make your thighs seem thinner. once you've cable, on the Oxygen Channel is a teach reported as Inhale. Steve Ross is the host and he truly is conscious what he's doing. you may want to seem up the agenda on the Oxygen Channel internet website. or you may want to seem at yoga poses on-line, yet do not get discouraged. purely be certain you seem for yoga poses for novices or intermediate poses. in case you purely search for for poses and do not specify you're gonna get those loopy poses that purely belong contained in the circus.

2016-11-24 20:36:29 · answer #3 · answered by trip 4 · 0 0

Ameno acids, check out GNC

2007-05-02 03:52:17 · answer #4 · answered by Anonymous · 0 1

I wear full sleeves most of the time

2007-05-02 03:53:12 · answer #5 · answered by essentiallysolo 7 · 0 1

Just be happy with yourself

2007-05-02 03:52:18 · answer #6 · answered by Anonymous · 0 1

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