I don't have a lot of weight I need to remove I just need to tone my thighs and my butt. I would really like to have a bubble butt. Does anyone have any secrets? thanks
2007-05-02 03:40:04 · 4 answers · asked by Dee S 3 in Health ➔ Diet & Fitness
Yup, deffinately squats are the best. Lunges are good too, so do a lot of both.
2007-05-02 03:48:18 · answer #1 · answered by Stacy 1 · 0⤊ 0⤋
I've noticed a real difference in my butt and thighs since I started riding my bike to work every day. even a stationary bike would work.
2007-05-02 10:46:59 · answer #2 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
Lunges and squats!! You can do them at the gym or at home with hand weights.
2007-05-02 10:44:24 · answer #3 · answered by Sandy G 2 · 0⤊ 0⤋
you can't tone muscle and you can't spot reduce fat stores. decrease the body fat percentage until you see results.
2007-05-02 10:49:50 · answer #4 · answered by tile_man40 1 · 0⤊ 1⤋