Any advice to loose some pound and my jello theighs and bubble butt?Would a treadmill do anything?
2007-05-01 17:26:13 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
It's a good machine to help you loose your butt fat and little bit on the thighs. Be sure to maintain and a good diet and do not break your habit of eating healthy.
Be sure to loose more calories rather than gaining.
It takes time but the results are worth it.
2007-05-01 17:32:03 · answer #1 · answered by Archie 2 · 0⤊ 0⤋
It didn't for me. What it did do was to get my heart beat up and build up my endurance. I got to the point that I was able to keep up a fast jog for an hour. I did lose weight because I perspired heavily and had a good workout. I didn't see much difference in tone, but I'm probably a lot older than you, so you may have good results.
2007-05-02 00:32:26 · answer #2 · answered by Pinky 6 · 0⤊ 0⤋
personally, i don't really like the treadmill. it helps u increase your endurance and heart rate, but that's pretty much it. but that's just me, it's easier to slack off on the treadmill. it's way better if u actually go out and run.
2007-05-02 00:35:35 · answer #3 · answered by mrs.potter 3 · 0⤊ 0⤋
The treadmill does help. It makes your legs more muscular depending on how hard you work out.
2007-05-02 00:35:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
A TREADMILL WILL HELP TO TONE YOUR GLUTS, LEGS AND CALVES.
2007-05-02 00:36:17 · answer #5 · answered by Dr. Albert, DDS, (USA) 7 · 0⤊ 0⤋