How do i loose weight in my glutes without having any access fat?

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How do i loose weight in my glutes without having any access fat?

i weigh 190 im only 15 im trying o loose sme of the fat on my body so i can icrease my muscle mass i need to know how i loose my glutes

2007-05-01 15:51:00 · 1 answers · asked by Brandon B 1 in Health ➔ Diet & Fitness

1 answers

Check out this dvd
Killer Butt- Delorez Menendez (sp?)

Squats, lunges, and donkey kicks all work that. Also abductor and adductor work the outer and inner thighs.

2007-05-02 01:13:07 · answer #1 · answered by phantom_of_valkyrie 7 · 0⤊ 0⤋