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I've heard that taking vitamins for your skin helps improve the texture, skin tone, and prevent breakouts is this true? If so, what is good to take? Is Zenmed any good? I'm trying it now and I'd like some feedback so I know whether to purchase more as its very expensive ($30/90pills +s/h). I break out around the same time every month and I'd like a little more control over it. Also, I need help with acne scarring! Please help.

2007-05-01 14:16:36 · 5 answers · asked by caramelqt3683 2 in Health Diseases & Conditions Skin Conditions

I break out during my menstrul cycle. So its definitely hormones.

2007-05-02 01:12:05 · update #1

5 answers

Surprisingly Vitamin E is good for the skin and for scar prevention. My hubby had surgery and the doctor told him to apply it twice a day.

If you are breaking out at the same time each month, your problem is hormonal. Go see a gyn for correction help!

2007-05-01 14:19:25 · answer #1 · answered by banananose_89117 7 · 0 0

i will answer about zenmed.i tried the zenmed for 6 months for my rosacea.i didnt use the pills but the cleansers kit for rosacea.$135.00 for a 6 months supply and it didnt work for me.it didnt make my skin worse but i only saw a slight improvement so i stopped using it as it was too expensive to keep going.you might have better results but if you dont see results in 3-4 months i would stop.

2007-05-01 19:22:55 · answer #2 · answered by confusius 3 · 0 0

Well, Proactiv doesn't work on everyone, it didn't work for me. I do take oil of olay vitamins for skin and hair and for energy. I also pop a cranberry vitamin every day, it helps alot.

2007-05-01 18:24:18 · answer #3 · answered by Heather R♥se 6 · 0 0

vitamin e for skin texture and sexual release will keep hormones down so youll have clear skin

2007-05-01 14:20:38 · answer #4 · answered by Anonymous · 0 0

Bonjour! Don't take vitamins! Proactiv works so well. It doesn't cost too much either.

2007-05-01 14:20:42 · answer #5 · answered by Anonymous · 0 1

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