question on dieting?

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question on dieting?

So, if i eat breakfast and skip lunch then not eat alot for dinner.......will this help me lose weight?

2007-05-01 10:38:28 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

If you don't eat enough throughout the day, your body can go into starvation mode. Starvation mode will stall or prevent your weight loss.

Eat throughout the day, but make good choices. Also remember to drink up on the water. And of course, be active. The combination will help lose the weight!

2007-05-01 10:44:04 · answer #1 · answered by ♥ ☆ StarLiteGrl~98☼1 ☆ ♥ 7 · 1⤊ 0⤋

a little, but it will slow your metabolism down which wont help you as you get older.

2007-05-01 17:45:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋