cosmetic surgery
2007-05-03 16:00:48
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answer #1
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answered by rajan naidu 7
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Take up roller blading or ice skating. I've done it for years and have a lovely J.Lo of a butt! You'll get strong toned legs and it works you really hard so it's a great but full all over work out!
2007-05-01 09:14:56
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answer #2
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answered by sophie 5
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Get on your knees then put your hands down on the ground. The only part of you on the ground should be ur hands feet and knees. Then lift 1 leg and straighten it out and lift up. Go back to you first position and do about 5 five minutes each leg while scrunching ur butt. I like to use a 5 pound weight and lift my opposite hand up. it gets ur heart beat up too!!!
2007-05-01 08:59:59
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answer #3
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answered by Morgan 3
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Lunges, squats-do 3 reps of 10. Don't rush when doing them. Another thing that works really well is climbing stairs. That is what has really worked for me. Just always use the stairs instead of taking the elevator.
2007-05-01 09:01:26
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answer #4
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answered by Hestia 4
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Squats, do about 50 everyother day and then increase it by 5 to 10 every two weeks! You will see results fast! Keep it up though.
2007-05-01 08:58:01
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answer #5
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answered by Anonymous
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i know right!? small, bony, saggy, square ones are waaaay more attractive! oh by the by, not just latinas have "big, firm, round" butts.
2016-05-18 02:03:04
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answer #6
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answered by Anonymous
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lots of squats! get 2 twenty pound weights and while holding them do sets of 12 slllooooooow squats. repeat 2-3 times. keep your heels on the ground and your back straight! and bend your knees to the front, not out to the side like a ballet dancer!
2007-05-01 08:56:52
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answer #7
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answered by HannahBelle 2
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squats with 5 lbs helps reach this faster
2007-05-01 09:54:56
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answer #8
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answered by BettyBoopGirl 5
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go to www.youtube.com and out in the seach box put butt exercises and try them all
2007-05-01 16:29:40
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answer #9
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answered by Anonymous
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Big butts are out, they're gross and you will attract the wrong kind of attention from males.
2007-05-04 20:12:57
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answer #10
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answered by daryavaush 5
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