i need to do the first step? help!!!?

Question

I think i suffer from social anxiety, and i know i need help...but the first step of going to the doctor/therapist is the hardest. I dont know how to push me to go....please help!

Answer 1

Ask a friend to go with you.

As they saying goes, the first step is always the hardest. I think you've taken the first one by asking the question.

Now, get off the computer and make an appointment with a good doctor. NOW!

Answer 2

The first step- going to the doctor should be the easiest for you. These are people who listen and understand, and help. Hardest part is living your life with whatever disorder you have and make people around you understand. For me (schizoid) the hardest is explaining myself to somebody who will not understand and most of the time dont even care. Im in the conflict with the world and I try to avoid people because the conflict. Do not take people with you to therapy. You will ultimately think about the person next to you every time you open your mouth. Forget it. Just go to the doctor. It definitely helped me a lot. If you have anymore questions, feel [e-mail]

Answer 3

Is there a friend or family member who could go with you the first time?

Answer 4

Why the stress, its like going anywhere else. Go if you dont like it go somewhere else.
If you'd feel better take someone you trust and feel comfortable with you.
Or you can tell your self since you are the one paying its like he is working for you, so you can fire him anytime you like!
Come on get up and go!
You'll be happier.

Answer 5

Make an appointment. Once you have an appointment set, you will be more likely to go.

Answer 6

I am a Muslim and i am gonna help you my way

two important links to greatly impove your mental conditions:

http://drzakirnaik.com/LinkClick.aspx?link=salaat.doc&tabid=134&mid=510

http://en.wikipedia.org/wiki/Miswaak

you will be better InshaALLAH.

my contact:
[e-mail]