I have a problem I have been working out a lot lately.. and my stomach doesn't seem to get any smaller. I feel my abs are getting tighter but not the belly fat.. i feel like I am always bloated.. what should I do/ eat?? any help of reducing stomach?
2007-05-01 04:11:33 · 6 answers · asked by brunetteqt5135 3 in Health ➔ Diet & Fitness
If you're just doing specific abdominal exercises they won't burn the fat. What you'll get is rock hard abs under the fat. Try working in more cardo (ie: some running).
It'll take time to lose the weight. Generally speaking about 2 lb a week is the fastest you should lose weight. Any faster then that (on a regular basis) will cause your body to have shock like responses. Your immune system in particular can get knocked out of whack.
2007-05-01 04:22:39 · answer #1 · answered by mist_dark 3 · 1⤊ 0⤋
Are you still drinking sodas?? Even diet soda is LOADED with sodium whick makes you retain SOOO much water. Just cut it out and cut back on the salt you add to your food b/c most of our food has lots of sodium already. Drink Lots and Lots of water. ( Atleast 4 bottles a day) I always notice when I sneak a diet coke my stomach bloats. I prefer the look MUCH better when I stick to my water!!
2007-05-01 04:16:38 · answer #2 · answered by apedanhar 2 · 1⤊ 0⤋
It is dependent.. If its whatever severe.. like a few buddy's precise challenge... then I will consistently hold it to myself.. it doesn't matter what... But if its whatever veryy mild and amusing.. like any one hiding their b'day or whatever.. then now not even one million moment !! I'll speedily unfold the scoop like fragrance :P !!! Nyuk..nyuk..nyuk...
2016-09-05 23:26:28 · answer #3 · answered by ? 4 · 0⤊ 0⤋
it is because you are not getting rid of the toxins in your body....
My family and I have been using the best cleansing technology...:)the first time I did it, I lost 13 pounds in 9 days:)....
www.cleansewithcgnj.com
It will change your life:)
2007-05-01 04:14:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It takes time, you didnt gain the weight overnight, and you wont lose it overnight
2007-05-01 04:14:28 · answer #5 · answered by skcs11 7 · 0⤊ 0⤋
"What the hell"
is all I have to say
Grow Up
2007-05-01 14:15:45 · answer #6 · answered by dsfibsdklgbl;dfkbdfgdfg 1 · 0⤊ 1⤋