Cranberry Juice diet?

Question

ive herd that drinking nothing but cranberry juice is a good detox diet and to help lose weight?

Just wondered if anyone had tryed this diet?
And will you lose weight on it or is it simply a waste of time?

yeh i know about helthy diet and exersize but im on about this diet, i would also exersize with this diet.

No nasty comments thanks :)

i just need a quick diet as i need to lose weight fast for my holiday wich is in 3 weeks

id propable have 1 healthy meal at the end of the day.

OK....
been on this diet now for 3 days.

drank nothing but cranberry juice and then a healthy balanced evening meal every day.

Hvae also done at least 1 hours exersize.
i feel very well and have lost 3lb's in 3 days!

Answer 1

No quick diet will sustain weight loss. No diet which does not include regular vigorous exercise will work for long either.

Detox is a mythological concept invented by constipated Edwardians and borrowed by charlatans on the make ever since.

Less in more out, a balanced diet with plenty of exercise, or you will inevitably fail.

Answer 2

1

Answer 3

This Site Might Help You.

RE:
Cranberry Juice diet?
ive herd that drinking nothing but cranberry juice is a good detox diet and to help lose weight?

Just wondered if anyone had tryed this diet?
And will you lose weight on it or is it simply a waste of time?

yeh i know about helthy diet and exersize but im on about this diet, i would also...

Answer 4

The most natural and healthy diet for humans is an omnivorous diet, and not a plant based diet, or a meat-based diet per se. The Paleo Diet can be very widely varied and omnivorous for the most part, but the most important thing is that it’s unprocessed, and avoids the worst foods that agriculture brought mankind… refined inflammatory vegetable oils, refined grains (some are worse than others), and sugar! Learn here https://tr.im/exen7

As you can see, the benefits of adopting a Paleo way of eating can be incredible! I’ve been eating 95% Paleo for the last 5-6 years and I’ve never felt better. I have dozens of friends that have adopted a more Paleo way of eating too, and have seen all sorts of health problems disappear, including eliminating acne and other skin problems, digestion problems, improving brain clarity, and of course, losing a lot of body fat!

Answer 5

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

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Answer 6

cranberry juice diet

Answer 7

If all you're going to put in your body is cranberry juice then I wouldn't exercise if I were you! You'll probably end up feinting and could do yourself an injury. You're not getting what your body needs so really, you're going to be doing more harm than good. You may lose weight but I can guarantee that after the first or second day you'll feel weak, low in energy and tired. It's a no brainer, don't do it! The only good that it could do is prevent cystitis for a while!

Answer 8

Changing your diet to only healthy foods is the best thing you can do and will ensure you will lose excess fat, if combine with walking every day , especially. Also, you will feel much better mentally. Read more here:

Answer 9

Its a waste of time, a quick fix. If you want to loose weight then do it properly with weight watchers or something similar. If you do need to shift a few pounds quickly do the special k diet, which is only for 2 weeks and means you can have a proper meal at least once a day

Answer 10

Go for protein as opposed to sugar to keep energy levels going strong as opposed to crashing. Edamame in pods may be the perfect snack since it takes a while to eat and a one-cup serving offers 12 grams of protein.