What can I expect during the Union Pacific Physical Abilities Test for the Train Service job?

Question

I may have this test coming up, so I am concerned about the specifics involved. It would be cool to know what I'm going to be facing at the test, and how tough it will be. I've never had any railroad experience so I'm not sure what to expect.

Answer 1

If you have a bad back, fergit it.

Can you lift 50 lbs?
Can you raise your arms above your head?
Do you have full range of motion in the extremities?

Most importantly, do you have good knees? ( If going to work for the UP, you'll be spending a lot of time on them. )

Answer 2

that's no longer as grim as Michael makes it sound.you'll likely basically omit about 2/3rds of vacation trips,birthdays,anniversaries,ball video games,and so on.The existence of a rail might want to be very complicated on residing house existence.you want an understanding spouse and youthful little ones.in case your no longer a versatile human being that would want to deal with replace on your existence you would possibly want to not keep on with.We do artwork all hours of the day and evening for certain.someone might want to devise a dinner for next week and ask me to come back and that i need to inform them per chance on condition that I under no circumstances be conscious of if i'd be residing house then.on the different hand they do pay nicely and performance large advantages.I were a rail 35 years and that i nevertheless like the pastime.no longer a lot of human beings can say that about a job they have been doing that lengthy.one element to evaluate is the actual undeniable actuality that the business equipment has damage the rail marketplace inflicting a lot of human beings to get furloughed(we nevertheless have 50 furloughed right here.some for a 12 months now).which potential as a clean worker if there is cuts made you'll flow first.business enterprise has been choosing up although.

Answer 3

When I took my physical for MNRR I had to climb up on the train ladder twice, step over the third rail,open and close the window,open and close the door walking between cars it wasn't hard remember go slow and safe that's what they look for that's all i could remember good luck with the test. I don't know if up test is the same i sure it is similar. Again remember safety first that's MNRR looks for

Answer 4

Think of the Physical as very basic tests.

drug test.
50-75 weight test.
can you hang from hand holds for 2-5 minutes? supporting your own weight.
a knee exercise test. leg exercise test.
your body mass index(BMI).

and thats basically it. I suggest wearing comfortable clothes, perhaps long sleeve anything if you have something to hide;)

Come back and tell us what you had to do, will ya?