My BMI is 16 and I want it to be 10 or 8 so I can get a nice, rock hard six pack. I eat a great diet and exercise/lift weights a ton. Can I get a rock hard six pack in 10 weeks?
2007-04-30 11:49:36 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have 16 BMI, and want either 10 or 8 BMI.
2007-04-30 12:45:51 · update #1
you mention both the BMI and body fat percentage. they are not interchangeable and represent 2 totally different measurements.
is your BMI 16 or is your body fat 16%?
2007-04-30 11:55:20 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
All I can say is I hope you are a guy and not a girl. And I think you meant your body fat percentage is 16% and not your BMI is 16!
I don't know if that is realistic, probably not. You can't rush fat loss and it takes time to gain muscle. Just be patient and you will see results.
HTH : )
2007-04-30 17:19:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes you can loose that much in that amount of time. I know of someone who did around somehing like that.
2007-04-30 11:57:12 · answer #3 · answered by Anonymous · 1⤊ 0⤋