If I eat healthy, and drink nothing but water, would I lose weight?

Answer 1

Oh yes, you certainly would.

Answer 2

Yes but if not.
Try this it was invented by a dietician for obese people who need an operation in two weeks time.
There is enough for one week so freeze half freshly made to last the week.
I cheated and did it for a whole 6 months went from a 40in waist to a 32in without to much effort.

Operation Soup

Ingredients.

3 large onions
1 large or two small green peppers
1 bunch of celery
½ head of green cabbage
1 leek
2 tin chopped tomatoes
1 packet of French onion soup (any brand)
3 vegetable stock cubes (I use oxo)

Cut all vegetables into bite size pieces if your not going to liquidize.
Place all in a large pot add enough water to cover.
Simmer until vegetables are cooked add more water if necessary.

NOTE
To be eaten as a two meal replacement (largest and the smallest).
You can still have a light lunch or light evening meal.
Should not exceed 5 days at a time and 10 days a month.
You will pass more water so make sure you keep up your water intake.

Answer 3

Yes, of course you will. What are you currently drinking? Most people who only drink carbonated beverages lose 10% of their body weight by drinking water from now on. Eating healthy will also help you lose weight since you will be cleaning out bad foods. Also if you can do some Cardio exercises (running, etc.), that is one of the best ways to lose weight/body fat. It is also helping your blood pressure.

Hope this helps!

Answer 4

depends on what you mean by eating healthy. eating healthy is eating 3 main meals with 2 snacks, one between the main meals. that's a balanced diet =] and yes, drinking just water will help you lose weight. it's better for your metabolism, and it doesn't have the sugar in it that makes you bloat and gain water weight =] good luck!

Answer 5

Depends on how much you eat. If you take in to many calories then you burn you will gain weight. You can eat like crap but work out a lot and lose weight. "If you burn the furnace hot enough it will burn anything".

Answer 6

In a way yes, eat right food, and drink water and milk, but it's also how much you eat, and excercise too.

Answer 7

Absolutely!!
That's a great start to losing weight!!☺

Answer 8

If you consume fewer calories than you burn, you should lose weight.

Answer 9

yes.