What are the effects of consistent sleep deprivation on everyday life and health?

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What are the effects of consistent sleep deprivation on everyday life and health?

2007-04-30 05:10:10 · 2 answers · asked by Anonymous in Health ➔ Other - Health

2 answers

Lack of focus and concentration
Loss of memory
Reduced productivity
Increased blood pressure and obesity rates
Increased likelyhood of a car accident (nodding off while driving is not a good thing!)
Depression and irritability

2007-04-30 05:18:37 · answer #1 · answered by GEEGEE 7 · 0⤊ 0⤋

You don't have the energy to function
Weight Gain
Depression
Irritability
More susceptible to common colds and flu viruses
It also plays an effect on your skin,heart, and major organs.

2007-04-30 12:17:41 · answer #2 · answered by be happier own a pitbull 6 · 0⤊ 0⤋