should I write a diet book ? I know the secert to weight loss and how keeping it off. I like to write.?

Question

Is there room for another weight loss book? I have loss 47 lbs since Jan 2th. I have ate great and rarely am I hungry. I would like to market this idea becasue it works. Any ideas?

Answer 1

IF YOU WRITE A BOOK ON YOUR SUCCESS, i AM SURE THERE WILL BE READERS!! GOOD LUCK!!!!

Answer 2

No.

There really isn't any secret to weight loss. Eat small regular meals with a good balance of lower energy nutrient dense foods. Be physically active and enjoy life.

To gain weight, limit physical activity and consume large portions of high energy foods with low nutritional value.

If you do write the book, spend some time coming up with a cool angle like - the Spartan diet, or the zone, or name it after your home city. The more mysterious the better! Definitely include the word secret in the title because people pay cash money for secrets and then live with the inevitable let down.

Congradulations on your weight loss. Keep it up.

Answer 3

i replaced into sixteen stone 4 months in the past and that i'm now 12 a million/2 stone. I even have carried out this via ingesting 5 foodstuff an afternoon yet ingesting much less fatty meals. I purely consume fowl now and no beef. a large number of protein yet consume a minimum of 6 products of fruit an afternoon. I consume somewhat bit pasta each and every day to get my carb intake. the impediment that as helped in spite of the indisputable fact that's my era coaching. 4 circumstances a week i bypass to the community park and run around the soccer pitch. I walk or jog very slow alongside the width and then sprint the dimensions of the pitch as rapid as i will. I do approximately 20 reps of this now yet began with 10. on the days i do no longer do this i do 2 hundred take a seat united statesutilising small weights. I even have began to strengthen an rather advantageous six %. and the ask your self is i purely workout consultation approximately 20 minutes an afternoon so no longer too time eating.

Answer 4

I found the book to be very informative and easy to read.

I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.

Get started today!

Answer 5

Hell yes, lol, write your book and share your secret, as I would love to lose even half that much!
No but seriously if you have a good idea, and you enjoy writing, by all means put the two together and see what you can come up with!

Answer 6

Yes. There is room for a weight loss book. Because all weight loss books so far are unsatisfactory. After you reveal your secret, I will reveal mine. And even then there will be room for a few more books on weight loss.

Answer 7

GO for it!

we all can use tips on weight loss.
and dr atkins croked.so theres always fad diets.just what if youre diet book did that you would have money money....
good luck

Answer 8

Eat an apple instead of bottled juice

Answer 9

distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories

Answer 10

keeping good posture will not only strengthen your core but will also add a small extra calorie burn because you re working slightly harder to maintain the position

Answer 11

Prepare your own lunch people who prepare own lunch and eat will lose weight