I have exactly 150lbs. to lose and I don't expect to go to a place where I could lose all of it because to do it in a healthy way it would take at least a year and a few months. But I've also had a lot of depression lately from a death in my family and relationship problems. So I also just want to get away. It can't be someplace thats expensive, but I also don't want to go someplace thats like a bootcamp. I need someplace with nice people, maybe therapy sessions, and good food. I've heard of weightloss "camps" and "resorts" that just have like a cafeteria style of bland food and low quality.
I know it would cost a lot to go to a decent place, but I want to get what I'm paying for, you know? But it can't be like the uber spa getaway resort place.
I dunno, any ideas anyone??? ^_^
2007-04-29 19:40:02 · 59 answers · asked by Anonymous in Health ➔ Diet & Fitness
*I really need to just get away for a few weeks though. Maybe a month or so. Its not just losing the weight, I need to get away from my life. I am just dieting at home right now and its working, but I've been in a serious depression lately and just need to get away from this place for a few weeks. Thats why I want to go to some sort of weight loss resort place.
2007-04-29 20:27:29 · update #1
Don't know if this will help but I recently lost nearly 60 pounds at Weight Watchers. Cost was $12.00 per week and I didn't have to buy any of their food. Got to eat regular but good food. Teach you how to eat properly. Good program but weight comes off slowly. Lost about 2 lbs. a week. Did no exercise. Took a little over 6 months to lose the 60 lbs. I have kept it off for almost 9 months now.
2007-04-29 19:49:04 · answer #1 · answered by foster 3 · 1⤊ 0⤋
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2016-08-16 09:26:12 · answer #2 · answered by Sally 4 · 0⤊ 0⤋
Stay at home and go to weight watchers, and when you've lost some weight, reward yourself with a spa weekend. Repeat as needed. It will work, it won't be expensive, you'll learn a lot about nutrition and exercise through the spa weekend as well as weight watchers, and you'll be able to do the right thing when you're home, too.
2007-04-29 19:45:51 · answer #3 · answered by Katherine W 7 · 1⤊ 0⤋
You dont want them to drop some weight, a balanced food habitual this is sufficient and you will desire to workout at your individual homestead and bypass out for a protracted walk or working. whilst it includes weight relief the main serious difficulty is your will, in case you opt for which you're arranged for a metamorphosis on your food habitual and commence shifting, you are able to gain your objectives. All that supplementations are in maximum cases psychologicals, the actual difficulty which will make you lose wieght is a food habitual. you're starting to be eco-friendly or pink tea to speed your metabolism and that they are no longer high priced.
2016-10-04 03:07:17 · answer #4 · answered by Erika 4 · 0⤊ 0⤋
There are certain foods that you can eat that may assist in weight loss. I would recommend exercising at home along with a healthy diet. Check out http://www.realhomeremedies.com for weight loss info. and remedies.
2007-04-29 19:47:26 · answer #5 · answered by helo 3 · 0⤊ 0⤋
I know my mom and sister are loosing tons of weight with weight watchers, good luck. If you are dedicated and stick with it, you too can loose the weight. I went from 171 to 139 with diet and exercise, and so can you!
2007-04-29 19:49:12 · answer #6 · answered by MavEllie 3 · 1⤊ 0⤋
the omega 3 fatty acids in salmon may dial up your bodys ability to burn fat especially if you add some exercise
2017-04-07 06:54:43 · answer #7 · answered by Meredith 3 · 0⤊ 0⤋
Keep a food journal and weight yourself regularly to track your progress
2016-05-23 23:46:48 · answer #8 · answered by Roxanne 3 · 0⤊ 0⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-02-21 15:25:31 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-06-03 01:02:36 · answer #10 · answered by Glayds 5 · 0⤊ 0⤋