I took one today after I ate breakfast, and I have so much energy!
2007-04-29 09:53:42 · 4 answers · asked by ? 2 in Health ➔ Diet & Fitness
it will increase your energy level making you move around more burning off calories
but hopefully not eating more
b-12 , b-6 can help boost the metabolism
2007-04-29 09:57:40 · answer #1 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋
I don't know but I think I'm going to try some I can always
use more energy.
2007-04-29 09:57:38 · answer #2 · answered by chmar11 6 · 0⤊ 0⤋
not directly...
if you have a deficiency of B vitamins the addition of them can return the metabolism to normal function. it will not however cause the metabolism to function at a rate higher than normal. so it that aspect it has no real effect on "increasing" fat loss
2007-04-29 10:30:20 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
NO....Only eating right and excise will help you lose weight.
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2007-04-29 10:02:24 · answer #4 · answered by railroad_joe 3 · 0⤊ 1⤋