i don't think that it's really my waist...i think the pain is from the inside... i bet you have already felt it too...
2007-04-28 21:35:42 · 3 answers · asked by keyrol 1 in Health ➔ General Health Care ➔ Pain & Pain Management
When you finish eating the body is going through many processes to digest the food. Your stomach is working and so are your intestines. My advice is to wait 45 minutes to an hour after you eat before you run. This will give the digestive organs time to do their job. You probably will not feel any pain that way.
2007-04-28 23:47:51 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
its called getting a "stitch" its from the pressure on your stomach and intestines. Its a sign you should stop and rest or get some proper training and you can run without getting a stitch
2007-04-29 04:44:44 · answer #2 · answered by kenjinuk 5 · 0⤊ 0⤋
well put it this way u have just eaten and u want to run around well your bound to have pain around your waist aren't u.
2007-04-29 07:52:23 · answer #3 · answered by angelgina 2 · 0⤊ 0⤋