Do you have any good advice or motivational quotes for someone who is dealing with fear and confusion?

Answer 1

Maybe. In general, there are two types of fear; there's natural fear which arises when one is faced with an actual threat i.e., a tiger is literally attacking you. You can trust this type of fear. It will trigger body mechanisms that allow you to respond appropriately i.e., fight or flight. Then there's unnatural fear which arises when one indulges in imagined threats. Don't trust this type of fear, it creates unnecessary stresses on the body. The body knows it's getting danger signals from you, but since it can't find a correlation in the immediate environment, it will try to react and not react at the same time. It confuses the body. Confusion arises when one trusts in false information or believes a lie. It can have a drug-like effect on the mind. It creates a kind of fog in the mind that clouds judgment, puts one in a state of indecision and promotes self-doubt and feelings of powerlessness. If you're dealing with a serious case of confusion, stop, look and listen. Stop 'running amok' in your mind trying to find a way out, instead look carefully at the thoughts, images and words that are confusing you. Examine them objectively. Resist the urge to react. Listen to that inner voice that has always guided you, it's right there inside you, quietly speaking to you. It has always told you the truth and will help you clarify things. The fog will lift and/or you will find your out.

Answer 2

Fear leads to anger. Anger leads to hate. Hate leads to the Dark side. :-)

All kidding aside, though I do think Yoda had many words of wisdom, you don't need quotes to help you deal with fear and confusion, for both are important parts of life. However, here are some words of advice that have served me well over the years:

Read a lot. The greater your perspective, the more choices you see, and the less confusion and fear you will feel.

Write a lot. We need to get our ideas and feelings out in some way, even if it is only on paper and only for ourselves.

Meditate. Pray. Connect with that which is more than you, for that will help you realize that you are more than yourself.

Do for others. This helps us get out of ourselves and realize that it isn't all about us. Being a part of helping others helps us to help ourselves.

Know thyself. Socrates once said that the unexamined life is not a life worth living. In other words, don't stumble blindly through life but take the time to get to know yourself. You may discover that there is a lot more to you than you thought.

Best of luck.

Answer 3

Can it be real that each and every single living individual has the capability to recognize their dreams simply through using the power of their minds? Do you are one of those persons? The first response we already know because we see effective person every day however if the 2nd answer is no then you just find properly to change your life completely and this only occurs this book Manifestation Miracle, a book that you can find here https://tr.im/vDQak
Manifestation Miracle will teach you how to face the concern: Exactly what' your viewpoint on yourself, your life and on others? Because, how you see yourself, your life, and the individuals you select surround yourself with will eventually frame how you think ... which manages exactly what you draw in ... which controls the quality, joy, and fulfillment of your life.
There is basic knowledge in the typical stating, "View the intense side." Looking
on the bright side of life and finding the favorable will help keep your energy and favorable vibrations.

Answer 4

frustrating circumstances in no way final, yet frustrating human beings do. Robert Schuller human beings can cry plenty much less annoying than they might replace. James 1st earl baldwin of bewdley greater effective is he who acts from love than he who acts from concern. Simeon Ben Eleazar braveness is the 1st of human characteristics simply by fact this is the common which ensures all others. Sir Winston Churchill the thank you to get began is to end talking and start up doing. Walt Disney There are no shortcuts to everywhere worth going. Unknown author to sidestep grievance, do no longer something, say no longer something, be no longer something. Elbert Hubbard Be no longer terrified of becoming slowly; be afraid purely of status nevertheless. chinese language proverb risk would knock purely as quickly as, yet temptation leans on the doorbell. Unknown author the perfect degree of a individual isn't the place they stand in moments of convenience and convenience, yet the place the stand in circumstances of undertaking and controversy. Martin Luther King, Jr. ...and the checklist is going on

Answer 5

Take your pick, there's still more if you follow the link.
Blessed Be )o(

It matters not how straight the gate
How charged with punishments the scroll
I am the master of my fate
I am the captain of my soul.
-William E. Henley
from Invictus

"I was in darkness, but I took three steps and
found myself in paradise. The first step was a good
thought, the second, a good word; and the third, a
good deed."
- Nietzche

"You must carry the chaos within you in order to give birth
to the dancing star."
-Nietzsche

"G'Qan wrote, 'There is a greater darkness than the one we fight. It is the
darkness of the soul that has lost its way. The war we fight is not against
powers and principalities, it is against chaos and despair. Greater than the
death of flesh is the death of hope, the death of dreams. Against this peril
we can never surrender. The future is all around us, waiting in moments of
transition to be born in moments of revelation. No one knows the shape of that
future or where it will take us. We know only that it is always born in
pain.'"
-G'Kar
Z'ha'dum, Babylon 5

"The world is full of miracles... big ones and little ones, ones that happen
all at once and ones that take time to grow. Those are the hardest ones to
recognize... the long miracles. But those are the ones you need to protect
and cherish... more than ever."
-Celeste
Touched by an Angel

Answer 6

I would ask them who is it that is dealing with the fear and confusion. Fear and confusion are not really present they are of the past or future. I have been in two car wreaks I could have been hurt in both, a Friend was, both times during the accident I had no fear or confusion because I was totally present. ~ : )

Answer 7

What is it that you are afraid of and why do you "feel" confused? The best advice I can give is to question yourself until you have an answer then question the answer. Remember to ask the simple questions and look for simple answers, sometimes, very often actually it is exactly as it appears, but the log in your eye obscures your vision. What is stopping you see?

Answer 8

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Even now, all marriages have between a 40 and 50 percent chance of divorce, which increases for second and third marriages, which is why it's more important than ever to have the necessary skills to ensure your relationship is secure against the threat of divorce.

Answer 9

The best and most complete answer is from ' artfuldragon ' which involves reading, writing, acts of service to others, meditation, and knowing oneself.
The following is a beautiful prayer that can be said during meditation.

' O God! Refresh and gladden my spirit. Purify my heart. Illumine my powers. I lay all my affairs in Thy hand. Thou art my Guide and my Refuge. I will no longer be sorrowful and grieved; I will be a happy and joyful being. O God! I will no longer be full of anxiety, nor will I let trouble harass me. I will not dwell on the unpleasant things of life.
O God! Thou art more friend to me than I am to myself.
.

Answer 10

" I'm not afraid of the storm...for I'm learning to steer my ship ". I'd remind myself of that quote often when I was learning to be single again after a 23 year marriage. That quote reminded me to be patient with myself as I was moving through the transitions in my life.

Another quote I like that helped me . . . " Barns burned down...now I can see the moon ".