how can i check my muscle weight and fat weight?

0 ⤊

163 lbs
69 in
32 waist

2007-04-28 15:03:50 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

buy some hand calipers online they are like $25 and learn to take your own body fat measurements.

2007-04-28 16:11:29 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

go find a TANITA scale it will tell you fat, but not muscle i dont know how you determine that

2007-04-28 15:12:14 · answer #2 · answered by *unknownuser* 4 · 0⤊ 0⤋

type in BMI and fill it out...it'll tell ya.

2007-04-28 15:06:48 · answer #3 · answered by soccer•basketball•star•6702 2 · 0⤊ 1⤋