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What are the healthy seeds to eat. I've heard that pumpkin are good, but what are the other best seeds to eat?

2007-04-28 11:16:36 · 5 answers · asked by Anonymous in Food & Drink Other - Food & Drink

5 answers

sunflower
poppy
flax
soy
sesame
pine nuts
pistachio
hemp seeds
caraway
fennel
anise
mustard seed
pomegranite
cumin
corriander
dill
juniper
chili pepper seeds
black pepper
cardamom

2007-04-28 11:36:38 · answer #1 · answered by margarita 7 · 0 0

Pumpkin, or sunflower are the most popular. Some nuts are actually edible seeds, like almonds.

2007-04-28 11:25:01 · answer #2 · answered by Kat H 6 · 0 0

each little thing is healthy carefully. They do contain a large number of fat yet additionally aspects prolonged means. there'll continually be conflicting info approximately. well-known there seems to be some new examine out. food X is sturdy for you, it stops maximum cancers then some weeks later food X is undesirable and would reason maximum cancers. Agghh this is demanding. whats up what approximately if i purely provide up food simply by fact it would kill me, oh wait i want food to stay and many human beings have effectively carried out so for thousands and thousands of years.

2016-10-04 01:37:38 · answer #3 · answered by ? 4 · 0 0

True....seeds are really healthy because they are small plant itself.you will find all healthy seeds and their recipes information in here http://healthytips-foryou.blogspot.in/2014/04/list-of-healthy-seeds.html

2014-04-14 07:34:15 · answer #4 · answered by Rani 1 · 0 0

Any seeds, really. They provied energy, and healthy fats.

=]

2007-04-28 11:19:50 · answer #5 · answered by Anonymous · 0 0

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