how much should i be benching?

I bench 135 and im 15 years old (freshman), 5;7,and i weight 148.

2007-04-28 08:43:25 · 1 answers · asked by JIMMY L 1 in Health ➔ Diet & Fitness

1 answers

there is no way to determine that as there are far too many factors. how long have you been training? what type of technique are you using? what type of strength training program are you using? etc..etc..etc..

2007-04-28 09:15:39 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

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