2007-04-28 08:43:22 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
blading will only stimulate the abs isometrically. to effectively stimulate a muscle it must be exercised over it's entire range of motion.
2007-04-28 09:30:13 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Roller Blading is practically the perfect workout~! It works EVERYTHING equally well. Unless you fall frequently, it is also a very desirable low or no impact sport: the best of all conceivable worlds in sports. You will have the BEST physical condition around if you do it regularly.
2007-04-28 08:49:11 · answer #2 · answered by Steven A 3 · 0⤊ 0⤋
Oh yes, especially the lower portions. Can't you feel the burn??? If not, start adding some more twisting motions with your arms.
2007-04-28 08:46:21 · answer #3 · answered by weezerlvr 2 · 0⤊ 0⤋
totally!!
2007-04-28 08:53:33 · answer #4 · answered by Morgyyn 2 · 0⤊ 0⤋